Chosen Come And See Novel Two
Piercing Heaven Prayer Journal
Rhythms For Life Planner And Journal
At The Crossroads
How To Strengthen Your Faith
When God Calls The Heart Devo And Journal Combo
Acts : Build Community
Dealing With Demons
Honest Evangelism : How To Talk About Jesus Even When Its Tough
Natures Case For God
Palabras Que Mueven Montanas - (Spanish)
Homeless For The Holidays (DVD)
Dumpsters And Diamonds
Devotions On The Greek New Testament Volume Two
Life Explored Leaders Handbook (Teacher's Guide)
Chosen Season Three Kids Activity Book
God Of The Bible
Journal Of The Unknown Prophet
Though I Walk
When His Secret Sin Breaks Your Heart (Anniversary)
Flirting With Darkness
Soaking In The Spirit
Daily Invitation To Friendship With God
Is The Commission Still Great
Let Us Worship
Only One Way (DVD)
Meet Me In The Countryside
Countercultural Parenting : Building Character In A World Of Compromise
Hope For The Praying Nation
Greatest Creation : A Book About The Beginning
Breaking Curses Experiencing Healing
Big Wide Welcome Art And Activity Book
Soul H2o : 40 Thirst Quenching Devotions For Women
How To Live Like A Kings Kid (Revised)
Why Bother With Church
Keys To Gramercy Park
Exposing The Spiritual Roots Of Autoimmune Diseases
Halftime : Moving From Success To Significance (Anniversary)
Small Miracles Collection (DVD)
Leadership Awakening : Foundational Principles For Lasting Success
Sympathy Simply Stated
Listen Up : A Practical Guide To Listening To Sermons
No More Ordinary
Helper Growing As An Enneagram 2
Live No Lies
Resting Place : Living Immersed In The Presence Of God
Revelacion Divina De La Sanida - (Spanish)
On Charity And Justice
Wonder Switch : The Difference Between Limiting Your Life And Living Your D
Power Of A Clear Conscience
Moving Beyond Anxiety
Arcade And The Fiery Metal Tester
Ecclesiastes : Chasing After Meaning (Student/Study Guide)
God Where Are You (DVD)
Complete Word Study New Testament
101 Maneras Sencillas De Reduc – (Spanish)
$14.99
Aunque muchos de nosotros priorizamos nuestra salud fisica a traves del ejercicio y una alimentacion saludable, a menudo nos olvidamos de dedicar tiempo a estimular nuestra mente, estado de animo y salud mental. Sin embargo, la mente es la fuente de todos nuestros pensamientos, palabras y acciones; cuando nuestro pensamiento no es saludable, nuestras vidas no seran saludables, incluso si vamos al gimnasio siete veces a la semana y comemos col rizada todos los dias.
Es muy importante que nos concentremos en el autocuidado mental y en reducir el estres diario, ya que la fortaleza mental y la resiliencia nos ayudaran a superar los momentos dificiles y nos ayudaran a lograr el exito en todas las areas de nuestras vidas. Usando el increible poder de nuestra mente, podemos persistir y crecer en respuesta a los desafios de la vida.
Deje que la autora y neurocientifica de gran exito, la Dra. Caroline Leaf, le ayude a cambiar su vida cambiando su forma de pensar con 101 formas sencillas de reducir el estres. Con estrategias simples para el autocuidado mental, podemos cambiar la forma en que pensamos y vivimos nuestras vidas.
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy-even if we go to the gym seven times a week and eat kale every day.
It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life’s challenges.
Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.
SKU (ISBN): 9781641239653
ISBN10: 1641239654
Language: Spanish
Caroline Leaf
Binding: Trade Paper
Published: December 2022
Publisher: Whitaker House Publishers
Print On Demand Product
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