Stress Free Living
$14.99
*Nearly half of Americans are feeling stressed. One in three worldwide are feeling a lot of stress and worry. –Gallup poll
*Stress is eating away at Americans’ overall well-being. –American Psychological Association
Our world is full of stress. Our lives are full of stress. These are the times we’re living in.
Some stress is a natural part of life. We all experience it as we meet deadlines or reach for excellence. But stress develops into a serious problem when it becomes entrenched in our lives as a cycle that we can’t shake. High-pressure jobs, difficult relationships, ongoing financial problems, and fear about the future can lead to a stress cycle. This interferes with a happy, productive life, can lead to emotional issues and illness–and can even become life-threatening. Sustained stress may be the silent killer of the twenty-first century.
What is the best way to manage normal stress and release the grip of an unhealthy stress cycle? How can we live joyful and effective lives? Best-selling author Guillermo Maldonado leads you in specific steps to stress-free living:
First, learn what stress really is–the good and the bad.
Second, address the cause of your stress cycle. Identify what provokes your feelings of fear, anxiety, or overwhelm.
Third, discover the path to freedom from unhealthy stress and how to manage external and internal stress on a daily basis.
This book will equip you with essential spiritual and natural tools for a stress-free life. Be empowered to break stress cycles and find true peace and healing!
SKU (ISBN): 9781641233354
ISBN10: 1641233354
Guillermo Maldonado
Binding: Trade Paper
Published: June 2019
Publisher: Whitaker House Publishers
Related products
-
Surrendered Yes : 52 Devotions To Let Go And Live Free
$19.99Even when circumstances feel wildly out of your control, you can make the decision each day to say yes to who God says you are in Him. This 52-week devotional from bestselling author Rebekah Lyons offers practical advice and spiritual wisdom to help you find renewed freedom in your daily rhythms as you intentionally focus on what God has for you in every moment of life.
Rebekah Lyons found new freedom in discovering that yes in her own life as she and her husband made a cross-country move and adopted a child with Down syndrome. Along the way, she realized that when we say yes in even the small, ordinary moments of life, we experience renewed spiritual vitality for every aspect of God’s calling. In A Surrendered Yes, Rebekah draws on biblical truths and her personal story to inspire you to:
*Find freedom from the approval of others
*Use your time and energy to live a life of intention
*Practice Sabbath to maintain your emotional, physical, and spiritual health
*Release control to find God’s presence in play and laughter
*Experience the truth that God is enoughEach entry in this year-long devotional includes:
*A Scripture verse
*A thoughtful devotion from Rebekah
*A journal prompt to help you implement that week’s theme in your daily lifeA beautiful cover and ribbon marker make A Surrendered Yes a thoughtful gift for anyone who enjoyed Rebekah’s bestseller Rhythms of Renewal, or a loved one looking for a rich yearly devotional. Discover the delight of living from a place of renewal in your daily routines and lifelong dreams. Live with joy instead of regret. Freedom instead of fear. Rest instead of striving. Say yes.
Add to cart1 in stock
-
When His Secret Sin Breaks Your Heart (Anniversary)
$15.99Add to cartIn 1998, after 12 years of counseling the wives of men in sexual sin, Kathy Gallagher wrote the original version of When His Secret Sin Breaks Your Heart. Presented in the form of letters which addressed the most pertinent struggles wives deal with, this book proved to be a lifesaver for thousands of women over the years. The 20th Anniversary Edition of When His Secret Sin Breaks Your Heart adds nine chapters of new material, making it more compelling than ever. The hurting wife will quickly find that Kathy sympathizes with her emotional turmoil and offers solid counsel on a wide range of issues. But most importantly, she will be directed to the only true source of hope: Jesus.
-
And The Two Became One Journal
$16.50Add to cartHARDCOVER, COPTIC BOUND JOURNAL: Allows book to lay completely open when flat for ease of use
192-LINED PAGES: Journal measures 6.5 x 8.5 x 0.75-inches
BECOME ONE: White with gold foil print; reads “And the two shall become one”
INCLUDES 8 ALTERNATING PHRASES: Each page has a different message about marriage, relationships and love
Reviews
There are no reviews yet.