Exposing The Spiritual Roots Of High Blood Pressure

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  Bestselling author and recovering people-pleaser Karen Ehman offers stories and helpful tools from her own life to equip you with practical and biblical advice on how to break free from the pleasing game and reclaim your peace and purpose.

  Feeling overwhelmed, burnt-out, and pulled in too many directions by the needs of others? If you wish you had a little more freedom and margin in your daily schedule, this is the book for you.

  Author and speaker Karen Ehman knows firsthand how people-pleasing locks us in a prison, trapping us in unhealthy habits which distract us from our true selves and our God-given purpose. With honesty and practical wisdom, Ehman explores why we fall into people-pleasing behaviors and offers advice for how we can break out into the freedom God has called us to. Because the truth is we cannot fulfill our divine purpose if we’re too busy living everyone else’s.

  With vulnerable and humorous stories, biblical insight, and encouragement from someone who’s been there, Ehman will help you:
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  *Cultivate a strategy for knowing when to say yes and how to say no

  *Implement boundaries with the pushers, pouters, guilt-bombers and others who try to call the shots in your life

  *Learn to navigate the tension between following God and loving the people around you
  When Making Others Happy Is Making You Miserable is the key you need to quit the pleasing game, reclaim your life, and walk with God in peace and confidence.

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  Acts : Build Community

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  Today, some people think of the church as a powerless institution made of ancient traditions and stuffy buildings. They’re wrong! The church is the new community of God’s people. It’s filled with the power of the Holy Spirit. And it has as much to say to the world today as it did two thousand years ago. In Acts, you will discover that God wants to do a fresh work among his people by the power of the Holy Spirit. You will find the pathway to authentic community. You will learn how to grow as a worshiper. And you will deepen your passion to invite others into the fellowship of Christ-followers we call the church. Sound exciting? Let’s rediscover church together!

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  Wonder Switch : The Difference Between Limiting Your Life And Living Your D

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  Reclaim your wonder, reshape your life.

  We are all born with the wonder switch in the “on” position, but somewhere along the way, our wonder was crushed. When wonder dies, we begin believing the messages telling us to grow up and get in line. In other words, we were made for wonder, but it’s been educated right out of our souls.

  Yet reclaiming your wonder–and with it, your life–is within your reach. In The Wonder Switch, join professional illusionist Harris III in a journey to bring you back to magic–not the stuff of sleight of hand that he performs across world stages, but real magic: love, hope, joy, belonging, meaning, and purpose.

  Cynicism is the force that actively shuts down all of these things. But wonder is the key that unlocks your permission to believe again. The secret to a vibrant life is found in reawakening your childlike wonder, helping you to stop misusing your imagination to worry, and get back to dreaming, innovating, and creating the life you were actually meant to live.

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  The beginning of everything you want, Harris writes, is on the other side of this switch.

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  Rhythms For Life Planner And Journal

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  For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here’s the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy.

  With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day.

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  *Inviting example activities for each rhythm
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  As you begin this daily practice, you’ll experience the renewal God offers. The best part? You’ll live these rhythms for life in your own unique way, at a pace that works for you. This isn’t a race, but a rhythm. Transformation happens one small step at a time.

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