Be Resilient : 12 Keys To A Happy And Healthy Life
In Be Resilient, America’s leading stress expert, Dr. Pete Sulak reveals a simple 12-step process that will uncomplicate your health journey and empower you to achieve the happy, healthy life you’ve always wanted.
One of the world’s leading stress experts, Dr. Pete Sulack sees thousands of patients each week in his Knoxville, TN chiropractic clinic and is known around the world for his practical and effective approach to health.
In Be Resilient, Dr. Pete reveals a simple 12-step process that will empower you to achieve the happy, healthy life you’ve always wanted! He dispels common myths, offering best practices for changing those habits that you’ve had a hard time breaking.
Dr. Pete will teach you:
*The importance of eating real food
*How to make health changes that last
*How to build strength, one cell at a time
*Why you need healthy connection with others
*The dynamics of making choices
*The importance of rest
*How to have fun and be joyful
*Specific steps for detoxing your kitchen
You don’t have to remain trapped in an unhealthy routine! Dr. Pete’s simple, 12-step program will help you build and maintain natural rhythms for a healthy, fruitful life–from the inside, out!
SKU (ISBN): 9780768463767
Binding: Trade Paper
Published: December 2022
Publisher: Destiny Image
Jesus VR The Life Of Christ$14.99Add to cart
Jesus VR includes the VR glasses + the app, which is comprised of 14 chapters from the Bible, with nearly 80 minutes of content for iPhone and Android devices (requires free download from the app stores). Designed to bring the viewer closer to Christ than ever before, this technology transports viewers back in time to witness the life of Christ first hand. With 360 videos, the viewer is at the center of the film and chooses which direction to look, making it a truly immersive experience and one that won’t soon be forgotten.
*Includes the VR glasses + app for the iOS and Android
*Features an 80 minute 360 movie comprised of 14 chapters from the Bible
*Headphones recommended for best experience
*Works with smart phone screen sizes between 4-6.5inches
*Samsung S8, Samsung S9, Samsung Note 9, Google Pixel 2,Google Pixel 2XL, *Google Pixel 3, Google Pixel 3 XL, iPhone 7, iPhone 8, iPhone X/XR/XS
*Requires free download of app from app stores (iTunes, Google Play)
Wonder Switch : The Difference Between Limiting Your Life And Living Your D$25.99Add to cart
Reclaim your wonder, reshape your life.
We are all born with the wonder switch in the “on” position, but somewhere along the way, our wonder was crushed. When wonder dies, we begin believing the messages telling us to grow up and get in line. In other words, we were made for wonder, but it’s been educated right out of our souls.
Yet reclaiming your wonder–and with it, your life–is within your reach. In The Wonder Switch, join professional illusionist Harris III in a journey to bring you back to magic–not the stuff of sleight of hand that he performs across world stages, but real magic: love, hope, joy, belonging, meaning, and purpose.
Cynicism is the force that actively shuts down all of these things. But wonder is the key that unlocks your permission to believe again. The secret to a vibrant life is found in reawakening your childlike wonder, helping you to stop misusing your imagination to worry, and get back to dreaming, innovating, and creating the life you were actually meant to live.
In this book, you’ll discover:
*The surprising science behind the stories we tell ourselves and how they shape our lives
*How to identify what’s crushing your wonder
*Practices for getting curious and dreaming again
*How to create better internal drama that energizes rather than drains us
*The tools you need to redesign your life
*Why worry is a misuse of your imagination, and how to kick the habit
The beginning of everything you want, Harris writes, is on the other side of this switch.
100 Devotions For Kids Dealing With Anxiety$14.99Add to cart
Written by Certified Daring Way & Dare to Lead Facilitator Justine Froelker, 100 Devotions for Kids Dealing with Anxiety is a daily devotional that provides tweens and teens with spiritual guidance to help them deal with their anxiety.
This devotional is not a band-aid or solution to end anxiety because we know that anxiety never really goes away. Instead, this devotional meets children where they are by equipping them with the resources to develop a deeper relationship with God and empowering young minds to embrace everything that makes them who they are.
Tweens and teens, ages 8 to 13, will:
*feel empowered by the devotions and the daily Scripture references
*respond to prompts by writing on ruled lines for deeper reflection
*understand that anxiety issues are not something that should be hidden
*identify how to better handle their anxiety on a day-to-day basis
Author Justine Froelker is a Licensed Professional Counselor with over 20 years of experience in traditional mental health and personal development and for seven years has been certified in the work of Dr. Brene Brown. She presents to global audiences for organizations like NASA Kennedy Space Center, Boeing, Square, Edward Jones, and Balbec Capital LP on topics such as leadership, courage, resilience, mental health, preventing burnout, and courageous and curious conversation.
Rhythms For Life Planner And Journal$24.99Add to cart
For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here’s the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy.
With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day.
Each section includes:
*Morning and evening routine prompts
*A customizable weekly plan to maintain your emotional, spiritual, and mental health
*Inviting example activities for each rhythm
*Encouraging evaluations to help you grow
*Beautiful space for journaling
As you begin this daily practice, you’ll experience the renewal God offers. The best part? You’ll live these rhythms for life in your own unique way, at a pace that works for you. This isn’t a race, but a rhythm. Transformation happens one small step at a time.