How To Fast Successfully
Guide Your Mind Guard Your Heart Grace Your Tongue
Rhyming Bible Christmas Storybook
Girl From The Papers
Groom Wedding Cake Topper Blond Hair Light Skin Tone
Creative Glory : Embracing The Realm Of Divine Expression
Premium Gift Bible Filament Enabled
Left Out : Believing My Story Is For God's Glory
Gospel Primer For Christians
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Hidden Places : A Novel
Drewrys Bluff : A Novel
7 Myths About Singleness
Quiet Times For Couples
Grandma Glass Heart (Ornament)
Defiance : Face Your Fears Or Run
Mother Of Three
Lady Maybe Revised 10th Anniversary Edition (Revised)
Feel Better Fast And Make It Last
$17.99
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems-or cause other, more serious ones.Is it possible to feel better-and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
SKU (ISBN): 9781496425669
ISBN10: 1496425669
Daniel Amen
Binding: Trade Paper
Published: October 2021
Publisher: Tyndale House Publishers
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