Christmas Blessings Box Of 18
Empowered Handbook : Equipping Everyone For Relational Evangelism
Elijah Bible Study Book (Student/Study Guide)
Daring To Live
Witness To Dignity
Principles And Power Of Vision
Peasant King : A Novel
Knowing Jesus As God
What A Croc
Only One Way (DVD)
Power Of Your Words
Lamp Unto My Feet (Student/Study Guide)
Family Finance Workbook Student Edition (Workbook)
Family Discipleship That Works
Receiving Generational Blessings From The Courts Of Heaven
Present Danger
Be Thou My Vision
Legends Of Lightfall Magma Rising
Gods Big Promises Easter
Bridgets Bargain
Prophets Son : Their Journey Will Take More Than Courage It Will Take Faith (DVD
Feel Better Fast And Make It Last
$17.99
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems-or cause other, more serious ones.Is it possible to feel better-and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
SKU (ISBN): 9781496425669
ISBN10: 1496425669
Daniel Amen
Binding: Trade Paper
Published: October 2021
Publisher: Tyndale House Publishers
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