Quietly (Figurine)
Answered Prayer
Love Discovered
Ache For Meaning
John 1-12 Part 1
Redemption At Hacksaw Ridge
Heart Of The Glen
Jesus With Us Meeting Him Where He Began
Promise Me This
Keeping The Cross Central (Revised)
This Aint No Promised Land
Practical Religion : Essential Biblical Truths For Daily Christian Living
Baptism : A Guide To Life From Death
Raising Prophetic Kids
My Pocket Rosary
Well Lived : Shaping A Legacy Of Gratitude And Grace - Reflections From Oxf
Toddler Tunes
Gods Medicine Bottle
In Jesus Name I Pray
Uniquely You
Thinline Reference Bible Filament Enabled Edition
Church In Dark Times
Feel Better Fast And Make It Last
$17.99
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems-or cause other, more serious ones.Is it possible to feel better-and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
SKU (ISBN): 9781496425669
ISBN10: 1496425669
Daniel Amen
Binding: Trade Paper
Published: October 2021
Publisher: Tyndale House Publishers
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