Diet Diagnosis Dr Healthnut
$24.99
Many diet plans are promoted as “one size fits all.” But each person is unique and has specific needs and preferences. Diet Diagnosis: Navigating the Maze of Diet and Nutrition Plans will show you how to choose the program that is best for you, while providing practical tools and effective principles that you can implement step-by-step.
No matter what your current health status, David Nico, aka “Dr. Healthnut,” will help you to reach your highest level of wellness possible, including a healthy weight. Dr. Healthnut says, “Healthnuts are not really ‘crazy’ they’re just everyday people who want to make healthier lifestyle choices.”
Maybe you’ve had your ups and downs as you’ve tried to maintain good eating habits, producing a vicious cycle of lifelong weight problems and risk of disease. Or, perhaps you feel perplexed by the conflicting opinions expressed in the media about the “best” foods to eat, so you wonder just what the right foods to incorporate into your daily meals.
Achieving wholeness in your life requires multiple dimensions of health. Yet, as you take progressive steps toward healthier eating, you will be on the road to wellness. By changing what, why, and how you eat, you can experience optimum health.
The healthnut life: “Not Crazy. Just Healthy.
SKU (ISBN): 9781629115351
ISBN10: 1629115355
David Nico
Binding: Cloth Text
Published: December 2015
Publisher: Whitaker House Publishers
Related products
-
Rhythms For Life Planner And Journal
$24.99Add to cartFor anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here’s the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy.
With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day.
Each section includes:
*Morning and evening routine prompts
*A customizable weekly plan to maintain your emotional, spiritual, and mental health
*Inviting example activities for each rhythm
*Encouraging evaluations to help you grow
*Beautiful space for journalingAs you begin this daily practice, you’ll experience the renewal God offers. The best part? You’ll live these rhythms for life in your own unique way, at a pace that works for you. This isn’t a race, but a rhythm. Transformation happens one small step at a time.
-
My Faith Confessions
$5.99Add to cartMy faith Confession is a colourfully illustrated confession book for children. It’s filled with Bible based confessions that will help children learn the importance of the principle of saying what God has said about them.
It’s a one-stop resource material that will inspire, sustain and build in children the culture of confession faith-filled words that would launch them into a glorious future. -
Savior Is Born
$17.99Add to cartBy arranging a few rocks together an entire story can be told. A Savior Is Born, Rocks Tell the Story of Christmas, created by Patti Rokus, is an unforgettable picture book that uses majestic rock art and simple yet powerful text to inspire wonder and awe as the miracle of Christmas unfolds across the pages. Readers will be absorbed in the nature-filled artwork that shows the birth of Jesus and the celebration of the very first Christmas in a powerful and unique way.
The cover of this book sparkles and shines with foil, embossing, and spot gloss.
Reviews
There are no reviews yet.