Atomic Habits : An Easy And Proven Way To Build Good Habits And Break Bad O
$27.00
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
– make time for new habits (even when life gets crazy);
– overcome a lack of motivation and willpower;
– design your environment to make success easier;
– get back on track when you fall off course;
…and much more.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits–whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
3 in stock
SKU (ISBN): 9780735211292
ISBN10: 0735211299
James Clear
Binding: Cloth Text
Published: October 2018
Publisher: Penguin Group USA
Related products
-
Wonder Switch : The Difference Between Limiting Your Life And Living Your D
$25.99Add to cartReclaim your wonder, reshape your life.
We are all born with the wonder switch in the “on” position, but somewhere along the way, our wonder was crushed. When wonder dies, we begin believing the messages telling us to grow up and get in line. In other words, we were made for wonder, but it’s been educated right out of our souls.
Yet reclaiming your wonder–and with it, your life–is within your reach. In The Wonder Switch, join professional illusionist Harris III in a journey to bring you back to magic–not the stuff of sleight of hand that he performs across world stages, but real magic: love, hope, joy, belonging, meaning, and purpose.
Cynicism is the force that actively shuts down all of these things. But wonder is the key that unlocks your permission to believe again. The secret to a vibrant life is found in reawakening your childlike wonder, helping you to stop misusing your imagination to worry, and get back to dreaming, innovating, and creating the life you were actually meant to live.
In this book, you’ll discover:
*The surprising science behind the stories we tell ourselves and how they shape our lives
*How to identify what’s crushing your wonder
*Practices for getting curious and dreaming again
*How to create better internal drama that energizes rather than drains us
*The tools you need to redesign your life
*Why worry is a misuse of your imagination, and how to kick the habitThe beginning of everything you want, Harris writes, is on the other side of this switch.
-
Surrendered Yes : 52 Devotions To Let Go And Live Free
$19.99Even when circumstances feel wildly out of your control, you can make the decision each day to say yes to who God says you are in Him. This 52-week devotional from bestselling author Rebekah Lyons offers practical advice and spiritual wisdom to help you find renewed freedom in your daily rhythms as you intentionally focus on what God has for you in every moment of life.
Rebekah Lyons found new freedom in discovering that yes in her own life as she and her husband made a cross-country move and adopted a child with Down syndrome. Along the way, she realized that when we say yes in even the small, ordinary moments of life, we experience renewed spiritual vitality for every aspect of God’s calling. In A Surrendered Yes, Rebekah draws on biblical truths and her personal story to inspire you to:
*Find freedom from the approval of others
*Use your time and energy to live a life of intention
*Practice Sabbath to maintain your emotional, physical, and spiritual health
*Release control to find God’s presence in play and laughter
*Experience the truth that God is enoughEach entry in this year-long devotional includes:
*A Scripture verse
*A thoughtful devotion from Rebekah
*A journal prompt to help you implement that week’s theme in your daily lifeA beautiful cover and ribbon marker make A Surrendered Yes a thoughtful gift for anyone who enjoyed Rebekah’s bestseller Rhythms of Renewal, or a loved one looking for a rich yearly devotional. Discover the delight of living from a place of renewal in your daily routines and lifelong dreams. Live with joy instead of regret. Freedom instead of fear. Rest instead of striving. Say yes.
Add to cart1 in stock
-
When Making Others Happy Is Making You Miserable
$18.99Add to cartBestselling author and recovering people-pleaser Karen Ehman offers stories and helpful tools from her own life to equip you with practical and biblical advice on how to break free from the pleasing game and reclaim your peace and purpose.
Feeling overwhelmed, burnt-out, and pulled in too many directions by the needs of others? If you wish you had a little more freedom and margin in your daily schedule, this is the book for you.
Author and speaker Karen Ehman knows firsthand how people-pleasing locks us in a prison, trapping us in unhealthy habits which distract us from our true selves and our God-given purpose. With honesty and practical wisdom, Ehman explores why we fall into people-pleasing behaviors and offers advice for how we can break out into the freedom God has called us to. Because the truth is we cannot fulfill our divine purpose if we’re too busy living everyone else’s.
With vulnerable and humorous stories, biblical insight, and encouragement from someone who’s been there, Ehman will help you:
*Discover how to live out your priorities despite the opinions and expectations of others*Cultivate a strategy for knowing when to say yes and how to say no
*Implement boundaries with the pushers, pouters, guilt-bombers and others who try to call the shots in your life
*Learn to navigate the tension between following God and loving the people around you
When Making Others Happy Is Making You Miserable is the key you need to quit the pleasing game, reclaim your life, and walk with God in peace and confidence. -
Acts : Build Community
$9.99Today, some people think of the church as a powerless institution made of ancient traditions and stuffy buildings. They’re wrong! The church is the new community of God’s people. It’s filled with the power of the Holy Spirit. And it has as much to say to the world today as it did two thousand years ago. In Acts, you will discover that God wants to do a fresh work among his people by the power of the Holy Spirit. You will find the pathway to authentic community. You will learn how to grow as a worshiper. And you will deepen your passion to invite others into the fellowship of Christ-followers we call the church. Sound exciting? Let’s rediscover church together!
Add to cart2 in stock
Reviews
There are no reviews yet.