Atomic Habits : An Easy And Proven Way To Build Good Habits And Break Bad O
$27.00
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
– make time for new habits (even when life gets crazy);
– overcome a lack of motivation and willpower;
– design your environment to make success easier;
– get back on track when you fall off course;
…and much more.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits–whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
3 in stock
SKU (ISBN): 9780735211292
ISBN10: 0735211299
James Clear
Binding: Cloth Text
Published: October 2018
Publisher: Penguin Group USA
Related products
-
Create In Me A Pure Heart
$15.99Add to cartShe who gives herself to wanton pleasure,” observed the apostle Paul, “is dead even while she lives.” These ominous words perfectly articulate the living hell in which many Christian women are currently living. The Christian community has long thought that sexual sin is strictly a man’s problem, but statistics indicate that the problem among women is much more widespread than anyone might have imagined. The desire to connect with someone emotionally, the indulgence in romantic fantasies, the craving for male attention and the ever-present godless influences of the media have all combined to create what has quietly become a spiritual epidemic in our midst. Create in Me a Pure Heart addresses the unique issues that the struggling woman faces. Utilizing the profound insights found in the author’s best-selling book, At the Altar of Sexual Idolatry, this book offers a clear-cut path to freedom that will prove to be invaluable to pastors, counselors and struggling women.
-
Half The Sky
$15.95Introduction: The Girl Effect
1. Emancipating 21st Century Slaves
2. Prohibition And Prostitution
3. Learning To Speak Up
4. Rule By Rape
5. The Shame Of Honor
6. Maternal Mortality – One Woman A Minute
7. Why Do Women Die In Childbirth
8. Family Planning And The “God Gulf”
9. Is Islam Misogynistic
10. Investing In Education
11. Microcredit: The Finanical Revolution
12. The Axis Of Equality
13. Grassroots Vs Treetops
14. What You Can DoAppendix: Organizations Supporting Women
Acknowledgments
Notes
IndexAdditional Info
Starred Review. New York Times columnist Kristof and his wife, WuDunn, a former Times reporter, make a brilliantly argued case for investing in the health and autonomy of women worldwide. More girls have been killed in the last fifty years, precisely because they were girls, than men were killed in all the wars of the twentieth century, they write, detailing the rampant gendercide in the developing world, particularly in India and Pakistan. Far from merely making moral appeals, the authors posit that it is impossible for countries to climb out of poverty if only a fraction of women (9% in Pakistan, for example) participate in the labor force. China’s meteoric rise was due to women’s economic empowerment: 80% of the factory workers in the Guangdong province are female; six of the 10 richest self-made women in the world are Chinese. The authors reveal local women to be the most effective change agents: The best role for Americans… isn’t holding the microphone at the front of the rally but writing the checks, an assertion they contradict in their unnecessary profiles of American volunteers finding compensations for the lack of shopping malls and Netflix movies in making a difference abroad. (Sept.)
Copyright (C) Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. –This text refers to the Hardcover edition.Add to cart1 in stock
-
All Things New Study Guide (Student/Study Guide)
$10.99Add to cartAll Things New is a revolutionary four-session video Bible study built on a simple idea: heaven is not the eternal church service in the sky. It is, in fact, not religious at all. Jesus referred to the next chapter of our story as “the renewal of all things” (Matthew 19:28). This means, literally, the renewal of the earth we love in all its beauty, the renewal of our own being, and the renewal of all those things that make for a rich life-music, art, food, laughter. All that we hold dear shall be renewed.
Most Christians (and most people, for that matter) do not really look forward to their future because their views of heaven are vague, religious, and appallingly boring. Our hope begins to surge when we understand that for the believer nothing is lost. Heaven is not a life in the clouds; it is not unending worship services with singing. Rather, the life we long for-the paradise Adam and Eve knew-is precisely the life that is coming to us. And coming soon.
This study begins with a reframing of what “heaven” actually looks like. God does not say, “I am making all new things,” He says, “Behold-I am making all things new!” (Revelation 21:5). Familiar religious conceptions of heaven are gently dismantled, and the participant is invited into a new way of conceiving of their after-life. Imagery from fairy tales, books, and famous movies such as The Lord of the Rings is used to illustrate what “happily ever after” means in tangible, accessible, and-most important-desirable terms.As C.S. Lewis said, “We can only hope for what we desire.” The life we have been longing for is actually the very life that is about to be ours. The imminence of the coming kingdom of God is also clarified; living with an eager expectation of Christ’s return is the practical power of the Christian life.
-
Live No Lies
$25.00The bestselling author of The Ruthless Elimination of Hurry equips readers to recognize and resist the lies that seek to rob them of peace and freedom.
We are at war. Not with a foreign government or domestic terrorists or a creepy new artificial intelligence hell-bent on taking over the world. No, it’s a war we feel deep inside our own chests: we are at war with lies.
The problem isn’t so much that we tell lies but that we live them. We let them into our bodies, and they sabotage our peace. All around us in the culture and deep within our own body memories are lies: deceptive ideas that wreak havoc on our emotional health and spiritual well-being, and deceptive ideas about who God is, who we are, and what the good life truly is.
The choice is not whether to fight or not fight, but whether we win or surrender.
Ancient apprentices of Jesus developed a paradigm for this war; they spoke of the three enemies of the soul: the devil, the flesh, and the world. Live No Lies taps into this ancient wisdom from saints of the Way and translates the three enemies for the modern era, with all its secularism and sophistication. As a generation, we chuckle at the devil as a premodern myth, we are confused by Scripture’s teaching on the flesh in an age where sensual indulgence is a virtue not a vice, and we have little to no category for the New Testament concept of the world.
In this provocative and practical book, bestselling author John Mark Comer combines cultural analysis with spiritual formation. He identifies the role lies play in our spiritual deformation and lays out a strategic plan to overcome them.
Do you feel the tug-of-war in your own heart, the inner conflict between truth and lies? The spirit and the flesh? The Way of Jesus and the world? It’s time to start winning. It’s time to live no lies…
Add to cart1 in stock
Reviews
There are no reviews yet.