Atomic Habits : An Easy And Proven Way To Build Good Habits And Break Bad O
$27.00
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
– make time for new habits (even when life gets crazy);
– overcome a lack of motivation and willpower;
– design your environment to make success easier;
– get back on track when you fall off course;
…and much more.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits–whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
3 in stock
SKU (ISBN): 9780735211292
ISBN10: 0735211299
James Clear
Binding: Cloth Text
Published: October 2018
Publisher: Penguin Group USA
Related products
-
Live No Lies
$25.00Add to cartThe bestselling author of The Ruthless Elimination of Hurry equips readers to recognize and resist the lies that seek to rob them of peace and freedom.
We are at war. Not with a foreign government or domestic terrorists or a creepy new artificial intelligence hell-bent on taking over the world. No, it’s a war we feel deep inside our own chests: we are at war with lies.
The problem isn’t so much that we tell lies but that we live them. We let them into our bodies, and they sabotage our peace. All around us in the culture and deep within our own body memories are lies: deceptive ideas that wreak havoc on our emotional health and spiritual well-being, and deceptive ideas about who God is, who we are, and what the good life truly is.
The choice is not whether to fight or not fight, but whether we win or surrender.
Ancient apprentices of Jesus developed a paradigm for this war; they spoke of the three enemies of the soul: the devil, the flesh, and the world. Live No Lies taps into this ancient wisdom from saints of the Way and translates the three enemies for the modern era, with all its secularism and sophistication. As a generation, we chuckle at the devil as a premodern myth, we are confused by Scripture’s teaching on the flesh in an age where sensual indulgence is a virtue not a vice, and we have little to no category for the New Testament concept of the world.
In this provocative and practical book, bestselling author John Mark Comer combines cultural analysis with spiritual formation. He identifies the role lies play in our spiritual deformation and lays out a strategic plan to overcome them.
Do you feel the tug-of-war in your own heart, the inner conflict between truth and lies? The spirit and the flesh? The Way of Jesus and the world? It’s time to start winning. It’s time to live no lies…
-
Halftime : Moving From Success To Significance (Anniversary)
$22.99Add to cartAre you ready to move into the second half of your life?
Bob Buford believes the second half of your life can be better than the first. Much better. But first, you need time to figure out what you want to do with the rest of your life.
In Halftime, Buford focuses on this important time of transition-the time when, as he says, a person moves beyond the first half of the game of life. It’s halftime, a time of revitalization and for catching a new vision for living the second half, the half where life can be lived at its most rewarding. As Buford explains, “My passion is to multiply all that God has given me, and in the process, give it back.”
Features of this newly updated and expanded 20th Anniversary edition include a foreword by Jim Collins, the bestselling author of Good to Great; new questions for reflection or discussion at the end of each chapter; brand new “halftime” stories of men and women enjoying a second half of significance; specific halftime assignments to guide readers into their second-half mission; an essay by Bob on “The Wisdom of Peter Drucker”; a special update from the author on how the halftime movement is growing nationally, and links to outstanding resources.
-
Wonder Switch : The Difference Between Limiting Your Life And Living Your D
$25.99Add to cartReclaim your wonder, reshape your life.
We are all born with the wonder switch in the “on” position, but somewhere along the way, our wonder was crushed. When wonder dies, we begin believing the messages telling us to grow up and get in line. In other words, we were made for wonder, but it’s been educated right out of our souls.
Yet reclaiming your wonder–and with it, your life–is within your reach. In The Wonder Switch, join professional illusionist Harris III in a journey to bring you back to magic–not the stuff of sleight of hand that he performs across world stages, but real magic: love, hope, joy, belonging, meaning, and purpose.
Cynicism is the force that actively shuts down all of these things. But wonder is the key that unlocks your permission to believe again. The secret to a vibrant life is found in reawakening your childlike wonder, helping you to stop misusing your imagination to worry, and get back to dreaming, innovating, and creating the life you were actually meant to live.
In this book, you’ll discover:
*The surprising science behind the stories we tell ourselves and how they shape our lives
*How to identify what’s crushing your wonder
*Practices for getting curious and dreaming again
*How to create better internal drama that energizes rather than drains us
*The tools you need to redesign your life
*Why worry is a misuse of your imagination, and how to kick the habitThe beginning of everything you want, Harris writes, is on the other side of this switch.
Reviews
There are no reviews yet.