Ingrid Macher

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• 

  Kick Start The New You

  $16.99

  Fitness icon Ingrid Macher shares both her story and her expertise in this manual for weight loss, with motivational material, day-by-day plans, and dozens of recipes.

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• 

  Al Rescate De Tu Nuevo Yo – (Spanish)

  $16.99

  You have just taken the first and most important step to losing weight and staying healthy. I am here to tell you…
  YOU CAN CHANGE YOUR LIFE!
  Making changes that directly affect your lifestyle can be intimidating and may seem impossible, but it is not! It is actually pretty easy. I know it, because I did it!
  I am a certified holistic health coach, certified personal trainer, health motivator, mom of two beautiful girls and your best ally. I have spent years figuring out what works and what doesn’t work when it comes to weight loss and regaining health. Today, I am very happy to be able to share with you my secrets on how I lost over 50 pounds in 90 days, and how I’ve been able to keep it off!
  If you ever wanted to lose weight, this is your opportunity and this is the guide that you have been looking for. I assure you that if you follow these simple tips, step by step, you too will get amazing results.
  My passion is to help people change their lives.
  You can be the next one.
  Don’t think of this as a diet. Use this manual to help you kick-start your new lifestyle.
  And remember, you are not alone!

  Acabas de tomar el primer y mas importante paso para bajar de peso y mantenerte sana. Estoy aqui para decirte que…
  !PUEDES CAMBIAR TU VIDA!
  Hacer cambios que rompen con tu actual forma de vivir puede intimidarte y parecer imposible, !pero no lo es! En realidad es bastante facil. Lo se, porque lo he hecho.
  Soy entrenadora de salud holistica y entrenadora personal certificada, motivadora de salud, madre de dos hermosas nias y tu mejor aliada. He pasado aos aprendiendo lo que funciona y lo que no funciona en materia de control de peso y recuperacion de la salud. Y hoy, estoy muy feliz de poder compartir contigo mis secretos, !de como perdi 50 libras en 90 dias, y como he podido mantenerme a traves de los aos sin volver atras!
  Si alguna vez has querido bajar de peso, esta es tu oportunidad y esta es tu guia. Te aseguro que si sigues estos consejos paso a paso, tambien alcanzaras los mismos resultados.

  Mi pasion es ayudar a las personas a cambiar sus vidas. Tu puedes ser una de ellas.
  No consideres esto un regimen de dieta. Usalo como un manual para empezar tu nuevo estilo de vida. Y recuerda, en esta travesia no estas solo.

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